Beijing Chinese Medicine Wang Guowei: Winter Food Therapy Section 6: Chestnut Cabbage. Ingredients: 300g of Chinese cabbage heart, 100g of chestnuts, 20g of ham, starch peanut oil salt MSG white sugar. Method: Cut the cabbage into strips, cut the ham into slices, peel the chestnuts and cook them softly. When the peanut oil is cooked in the pot and heated for 60%, add the chestnut cabbage and fry it a little. Then, add the ham salt MSG white sugar and use the fire to boil. Simmer on low heat for 5 minutes, and then starch out of the pan. Function: nourishing yin and clearing heat, nourishing kidney and promoting fluid.